Strawberries, like other berries, which have plenty vitamins, minerals, fibers, and compounds with antioxidant (which can prevent the cells caused by free radicals ) and anti-inflammatory (one of the substance or treatment that reduces inflammation or swelling ).One of these health conditions is type 2 diabetes. This fruit lowers the post-meal increase in blood sugar in some people with obesity or excess weight. Additionally, ingredients within strawberries may also help protect against heart disease, stroke, cancer, hight blood pressure, and constipation.
-What kinds of Nutrient is obtain in fresh STRAWBERRIES ππ€
β’ calories : 53 calories
β’ protein : 1.11 g
β’ carbonhydrates : 12.7 g
β’ dietary fiber : 3.30 g
β’ calcium : 27 mg
β’ iron : 0.68 mg
β’ magnesium : 22 mg
β’ phosphorus : 40 mg
β’ potassium : 254 mg
β’ vitamin C : 97.60 mg
β’ folate : 40 micrograms
β’ vitamin A : 20 international units
What are the effects of strawberry upon your skin? π€
- Reduces UV Damage to skin
- Natually Whitens Teeth
- Treats Puffy Eyes
- Improves Complexinon , Cleanses
and Tones - Helps to keep Nails Health
- Softens and Smooth Feet
Generally, strawberries are Low in Calories, Low in Protein, Low in Fat, High in Sugar, and Low in Vitamin. And there may be some pesticide restidue. When Environmental Working Group (EWG) compiled an annual inventory of pesticide restidue levels for vegetables and fruits called Dirty Dozen, it was assumed that strawberries’ levels were rising year by year. π
There are pros and cons to strawberries , Hope this articles about STRAWBERRIES π could help U π
Have a great day with Strawberry’s Sweetness. πβ€οΈ
San Zuren πΈ
Sharing is Caring π
Like
I love it.β€οΈβ€οΈβ€οΈ
Good fruit
It is my favorite fruit and even now I wanna eat.
Thanks par byar π
Ah Ah Ah!! Strawberry is one of my favorite fruits. I do like it and wanna eat right now.ππΈ
Thanks you ,I really like that fruit.
Looks delicious.
thanks <3
π€€π€€π
Last years,I remember that a friend send strawberries to me.All of strawberries put in refrigerating about a month for eating. Now.it is impossible cause of various reasons.
πππππ
I like strawberries
I really like healthy strawberries
Right
πππ
I like strawberry.
I like Strawberry.
πππππ
Thanks β€οΈ
I like strawberries.
ππππ π
One of my favourite fruit
I like it.
Thank for sharing knowledge .
I like strawberry.
Thanks for info.
I like strawberry π.It is delicious and fresh.
Hello!! Nice to meet you Author San Zuren.ππΈ
Strawberry Chit the’ Shin. my favorite fruit
Thanks for sharing and Love You San
πβ€οΈ
Ahhh I love strawberry
Itβs one of my favorite fruit π
Big thanks for sharing its nutritional info !
ππππ
Great . THANKS.
I LIKE ππππ
My favorite fruit:carrot & strawberry
Oh my love is like a red red strawberryπππ
it’s so pretty and lovable.
I Like Strawberry
Strawberries and Cigarettes always taste like you
me aka Troye Sivan’s fan is also here :3
Strawberries and cigarettes always taste like uπ₯Ίπ¬π¬
me aka Troye Sivan’s fan is also here :3
Wow !! Strawberries πβ₯
Thanks
You know baby Strawberries, If I eat you ,you will gonna shout :’)βοΈπ
(JK)
ππ€
I like strawberriesπ,thanks for sharing.
I like fruit
Can I just say what a relief to find someone who actually knows what theyre talking about on the internet. You definitely know how to bring an issue to light and make it important. More people need to read this and understand this side of the story. I cant believe youre not more popular because you definitely have the gift.
Yummy π
I wanna eat it right now.!π
My favorite fruit πππππ